http://nutritioncoachonline.com/blog1 Nutrition News from Nutrition Coach, Carole Freeman Sun, 10 Jan 2010 04:32:08 +0000 http://backend.userland.com/rss092 en I love free stuff, and I love sharing it with others even more! Genesis Organic Juice company is offering a free bottle of their juice in exchange for your name, address and email address. Simply visit their website: http://www.genesisorganicjuice.com/ I recently purchased a bottle of Ginger Lemonade at my local PCC market before ... http://nutritioncoachonline.com/blog1/2010/01/09/free-genesis-organic-juice/ I recently interviewed my good friend, Robin Wyll, about her website that shows you how to grow organic tomatoes that you can turn into tomato sauce. She is a wealth of information. Now if I can just get her to send me some samples to stock my pantry... What is your ... http://nutritioncoachonline.com/blog1/2008/09/29/grow-tomato-sauce/ A mom recently mentioned The Sneaky Chef cookbook to me and I was surprised that I had not heard of it before! It sounded like a great idea, but I needed to investigate further. After reading more about the recipes and ideas behind the recipes, I have mixed feelings about ... http://nutritioncoachonline.com/blog1/2008/09/25/sneaky-chef-review/ Here is a great service for busy people that really want to eat healthy, but don't have the time (or don't know how to cook!): Fresh, gourmet organic meals delivered to your front door by Delicious Planet of Seattle. The current menu contains many mouth-watering dishes! Like: Molasses Glazed ... http://nutritioncoachonline.com/blog1/2008/09/21/delicious-planet-meal-delivery/ The corn growers must be feeling the pinch from the recent backlash against High Fructose Corn Syrup (HFCS) because they put out this unbelievable video telling you that HFCSs are not so bad. The video claims it is "OK in moderation", but the problem is that it is in ... http://nutritioncoachonline.com/blog1/2008/09/14/corn-syrup-crack-down/ Relatively new comer to the tea scene is Yogi Tea. The appealing packaging drew me in (I love a well designed product...). A wide and unique variety of flavors piqued my interest. The first box I bought was Green Tea Kombucha. Probably the best tasting green ... http://nutritioncoachonline.com/blog1/2008/09/13/free-yogi-tea/ Finding people you trust and respect to do business with is very important. Looking to your friends for recommendations is a great way to find reliable, trustworthy people. After seeing some amazing before and after pictures of the results of a new home spa tool, the Galvanic Spa, ... http://nutritioncoachonline.com/blog1/2008/09/11/renew-your-skin/ B12 deficiency can cause depression, anemia, fatigue, dementia, poor memory and numbness and tingling in the hands and feet. Now, according to new research, low levels of vitamin B12 is being linked to brain atrophy. Brain shrinkage is linked to mental decline as we age, and specifically Alzheimer's ... http://nutritioncoachonline.com/blog1/2008/09/09/low-b12-can-make-your-brain-shrink/ And yet another outbreak of salmonella. Linked last to tomatoes (or did they decide it was the jalapeños?), and now to alfalfa sprouts (or Brussels sprouts?). Their reactive stance is to recall the product and scare the general population into avoiding all similar products. The unfortunate outcome ... http://nutritioncoachonline.com/blog1/2008/09/08/how-to-get-a-cow-to-wash-her-hands/ If you are one of my clients, you know I'm a huge fan of having a well stocked pantry to facilitate quick and easy meals. This is what I made for lunch today with plenty of leftovers for future quick and easy meals! 4 cups chicken broth 15 ounce can of ... http://nutritioncoachonline.com/blog1/2008/09/05/impromptu-minestrone/