Nutrition Coach Online
True Results WORKSHOPS
These nutrition workshops are results oriented.  You will learn how
to set goals you will actually achieve, discover psychological
blocks, receive current nutrition education, plus the accountability
and motivation to make it all happen.  Conducted teleconference
style or at various locations in the greater Seattle area.

True Results for Parents
"How to Get Your Kids to Eat Healthy Foods,
without Tantrums!"
FREE
                                                                             
Are you tired of fighting with your kids about food?  Do you find yourself
using bribery and coercion to get your little ones to eat vegetables?  
Have you ever given in and let your children have cereal for dinner?  
Wouldn’t it be great if they actually ASKED for healthy foods?

At this free info-packed 60-minute workshop you will learn the secrets of
getting your kids to eat healthy foods.  You will discover what food
ingredients to avoid, and how to decipher food labels.  We will discuss
basic nutrition for families and time-saving tips for the kitchen.  And
everyone will take home a mini cookbook full of healthy, simple recipes
your kids will love!

"Developing Healthy Eaters"
$495
Are you tired of fighting with your kids about food?  Learn how to
change the eating habits of your whole family, without tantrums.

In this comprehensive 4-week workshop, you will learn basic whole foods
nutrition, menu planning, kitchen time-savers, food label reading, pantry
overhaul, the secrets to increasing healthy foods without tantrums or
bribery, plus how to incorporate fun physical activities, all while
increasing quality time together. You will then put it all together into
goals and action plans for real changes.

Workshop Includes:
-Four 2-hour workshop sessions
-True Results Workbook
-Cookbook, “Feeding the Whole Family”, by Cynthia Lair

Click here to register for a workshop.
Products
Education. Accountability. Motivation.
Coming
Soon